#Motivational alarm clock free

You might be able to guess what happens next. To promote the app, The Rock filmed a video starring a clock and a sledgehammer. Sporting the tagline 'It's time to chase greatness', the project's first output was a mammoth rucksack that is now completely sold out. 'I've officially made it my project to help as many of you get after your goals as possible.' 'We all have hopes, goals, dreams and aspirations,' he states on the official Project Rock website. The Rock Clock is the second phase of what Johnson calls 'Project Rock'. Apparently The Great One isn't a fan of a few extra minutes in bed.

#Motivational alarm clock free

The app itself is free if you fancy give it a try, although be warned: there is no snooze button. Project RockДЇor those really dedicated to the cause, you can also align your morning schedule with 'Rock Time' (currently 4:45am) and watch a daily exclusive video, recorded and sent directly from Johnson's own phone. Project Rock I'm not sure anyone is ready for The Rock's enthusiasm in the early hours of 'Rock Time'. Project Rock The 'Classic Alarm' is actually Johnson saying 'beep beep' over and over again. Project Rock The Rock rises early, be warned.

HERE is your Earth Day grounding meditation (a little after official Earth Day, but every day is Earth Day! ).The Rock Clock also lets you create your own custom goals and set an end-date for completion.

I wish you bright blue skies, impossibly green trees and grass, bright flowers to feed your senses, and lots of silly squirrels to watch and chuckle at. You can literally wake up to The Rock sweetly singing and playing guitar, or The Rock. If you're not able to get outside, it's also been shown that even looking at pictures of nature can give some of the same benefits! The app, from JohnsonвЂ™s brand Project Rock, features 25 different alarm tones The Rock recorded himself. This is a nice grounding Earth Day meditation for you to enjoy, perhaps while you're sitting outside (maybe even getting some vitamin D!). Nature lifts the spirits and gets us out of our head, among a whole host of other benefits. There is so much delight to taking notice of these beauties and happenings.that are always happening when I pay attention or take the time to go outside.ДЄccording to a scientific study by White and Alcock, adults spending 120 minutes or more per week in nature is associated with good health and well-being. Then sliiiiiiiding down the corn feeder leg into the already plentiful pile of corn. The squirrel bandit then hangs from the corn dispenser by one paw and taps it repeatedly with the other paw to release corn. and the squirrels chasing each other and climbing up the corn feeder leg (very tall, slick uly a feat!), reaching over and grabbing the center cylinder that shoots out corn at 630am and 6pm for the DEER (that's a message to you, you silly squirrels!). I have the option of being pleasantly distracted by the astonishingly green leaves on the big oak that grows in front of our big red/purple shed, by the tweeting birds and occasional visit from bunny peeking over the grass. These spring days I usually make my way out to the back deck for my work morning, which I adore.

So night whippoorwill and I have come to an agreement for the most part: only 4am or after, please. (If you've never heard one of these suckers, once you do run across one serenading you in the wild, you'll never forget it because it's so insistent!!!)Д¤am is actually fine with me because I usually get up at 4am anyway (I'm a little crazy myself ). So usually I'm awoken at 4am by a crazy, incredibly insistent, very very very loud nocturnal eastern whippoorwill. They start their mating 'songs' in the spring and continue through surprises me just about every year even though it happens.every year in our sweet little area of the world. I'd never heard of an eastern whippoorwill before moving to northern South Carolina.